Tag Archives: recipe

Vegan Green Iron Boost Smoothie Recipe

Ingredients: 1 Large Apple 2 Cups Dark Leafy Greens (Fresh) 1 Lemon (Extra lemon juice may be required) You will also Need: A Blender A Knife Step 1: Cut the lemon in half. Squeeze juice into the blender. Peel the … Continue reading

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Protein Packed Breakfast Kick Start- Alternative Scrambled Eggs

This is what I eat for breakfast. Ingredients: 1 Tbsp Virgin Coconut Oil 3 Egg whites 1 Tsp Black Pepper 1/2 Cup Tofu 1/4 Cup Hemp Seeds You Will Also Need: A Stove A Frying Pan A Spatula Step 1: … Continue reading

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Vegan Homemade Dual Tomato Soup Spaghetti Sauce

This recipe can be used as a soup, or a sauce. It can be put on top of spaghetti, quinoa, pilaf,  potatoes, bread, salad, or rice. YUM   Ingredients: 5 Large Meaty Tomatoes 4-8 Cloves Garlic (depending on your love … Continue reading

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Spaghetti Sauce and How it Effects my World

This is an amazing video about choice and the happiness that occurs because people are allowed to have choices. It talks about the man that changed the spaghetti industry, but also the world with his ideas. I really like that … Continue reading

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